Posts Categorized: Health Forecast

What Are Cerebrovascular Diseases?

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Heart diseases rival most forms of cancer as a leading group of illnesses that affect most people not just in Singapore but the rest of the world as well. One type of heart disease is called cerebrovascular diseases which affect not just the veins and arteries but the brain as well. “Cerebro” means brain while […]

Signs of Addiction and Where to Get Help

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  Addiction doesn’t just refer to abuse of dangerous drugs. It is a lifestyle you have no control over. You can be addicted to anything from food and beverage to abstract ideas. It’s not a fixation on an object or idea, but a behavioral problem. There are two types of addiction, substance dependence and behavioral […]

Strange Defence Mechanisms Your Body Makes

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  Our bodies are made of a complex collection of numerous biological systems and cycles that are often difficult to comprehend, and our body’s defence mechanisms form one of those systems. They keep us safe against things that could potentially pose some harm to us. To help you get a better understanding of these mechanisms, […]

A Young Woman’s Guide to Breast Cancer Prevention

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There are several risk factors that increases a young woman’s chances of being diagnosed with breast cancer – and while the risk of developing the disease increases as we age, there are several preventive measures every young women can do to lessen her risk of getting breast cancer. Read on to know of the preventive […]

Surprising Health Benefits of Playing Video Games

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  Your parents have probably told you to get you off your PlayStation every time you sat down in front of it due to its perceived long-term effects on your health. However, contrary to what most adults think, playing videos games can actually be beneficial for one’s health. Here, we listed down some of the […]

Could You Have STD and Not Know It?

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That summer fling, one night stand, an ex-partner who cheated on you, and even that new lover you have been dating for a month—all of them can make you think, ‘Do I have STD (sexually transmitted disease)?’ Perhaps, you have checked yourself down there—no sores, no itching, no funky smell, no weird discharges, and no […]

The Art of Aromatherapy: Learning About Essential Oils

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  Aromatherapy is famous here in Singapore. Many people attested to its effectiveness especially after a long and tiring day. Aromatherapy utilizes aromatic plant oils and plant materials that include essential oils created for shifting one’s mood, psychological and cognitive well-being. Some think of it as a complementary therapy while others think of it as […]

4 Reasons To Take Singapore Dietary Supplements

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  Why do you need to take supplements if you want your physical appearance to improve? Going to the gym is not enough. Complementing your workout routine with Singapore supplements will help ensure that your body changes for the better. Taking supplements can as well enhance your overall wellbeing. Yes, it can be difficult to […]

Tips for Allergy-Free Home

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According to researches, indoor air pollution, which are often caused by moulds and dust mites, can be 10 times more allergy triggering than outdoor pollution. To disable allergy triggers at home, here are a few tricks you can do. Use Doormats Made With Synthetic Fibres Doormats that are made of natural fibres can easily breakdown […]